@dappeon
Neil Basco
🏆 MP & Classic Competitor (Natty) 📈 0 RIR & High-Tension Hypertrophy 🗓️ 2026 Prep: Next stage Q4 2026 ☕ Barista turned Coach 💖 @_tea.bliss
853
Followers
485
Following
159
Posts
46
Avg Likes
11
Avg Comments
6.68%
ER
About
Neil Basco is a natural (natty) Men's Physique and Classic Competitor who transitioned from barista to fitness coach. He documents his competitive bodybuilding journey with a focus on high-tension hypertrophy training and personal transformation, while maintaining an approachable, humorous personality and emphasizing life lessons alongside fitness achievement.
Niches
Content Analytics
| Type | Likes | Comments | ER% |
|---|---|---|---|
| Sidecar | 46 | 11 | 6.68% |
| Sidecar | 40 | 12 | 6.1% |
| Video | 33 | 3 | 4.22% |
| Sidecar | 39 | 2 | 4.81% |
| Video | 121 | 7 | 15.01% |
| Video | 44 | 7 | 5.98% |
Content Mix
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