Step 1 · In PodSwap
Read the task before starting
Choose an action you can complete properly. Avoid repeatedly retrying a task while it is pending or trying to bypass a cooldown.
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Explore PodSwap
Follow the pacing and confirmation instructions for your account. Instagram and TikTok use different limits; a manual workflow does not guarantee account safety.
Understand Instagram and TikTok participation limits
Choose a step to explore. You stay in control.
Step 1 · In PodSwap
Choose an action you can complete properly. Avoid repeatedly retrying a task while it is pending or trying to bypass a cooldown.
Step 2 · In PodSwap
TikTok uses daily caps, cooldowns and other pacing checks. Instagram’s shipped pacing defaults differ, so do not transfer a TikTok number to an Instagram action.
Step 3 · In PodSwap
Stop if a social platform shows a restriction or warning. PodSwap’s checks cannot guarantee that coordinated activity complies with every platform decision.
Before you start
No pace guarantees account safety. Use your judgement, follow each platform’s rules and check account status directly in the social app if you receive a warning.
Joining is free. Tools may require a connected account and have usage allowances. See what the free plan includes →
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Help other creators, earn points and receive engagement. No card and no social account password required.
The details
The pacing mechanism is shared and Instagram's numbers are deliberately unset, so there is no daily cap and no enforced cooldown on the Instagram side today. What limits Instagram engagement instead is the exchange itself: engagement goes first to the creators who are giving, a campaign is capped at 10 points, and below a health score of 95 every point waits 24 hours. TikTok, which launched with the mechanism, has all ten of its rails set and publishes each one with the config key that sets it.
That is worth saying plainly rather than leaving to be discovered. A reader who finds out elsewhere that Instagram has no daily cap has caught this site in a claim; a reader told directly has been given a fact about a platform that has run without pacing since it launched.
The serving order. Engagement goes first to creators who are giving, so taking without giving moves your orders down rather than speeding them up.
The campaign cap. A single campaign takes at most 10 points.
The health score. Below 95, every point and every delivery waits 24 hours.
TikTok launched with the mechanism switched on and publishes all ten of its rails, each beside the literal configuration key that sets it and the method that enforces it. A number with no key beside it is a marketing claim; a number carrying the key that sets it is something anyone can check.
The rails are on the TikTok safety-rails page in full, and they are the reason that cluster is worth reading.
Questions
Yes. Joining PodSwap and the core exchanges are free, with no card required. Some tools need a connected account, and usage allowances and advanced-access differences apply. Check the free plan for the details.
No. Every exchange action is performed by a person, by hand. Writing tools help you prepare content; you decide what to publish.
No pace guarantees account safety. Use your judgement, follow each platform’s rules and check account status directly in the social app if you receive a warning.
Keep exploring
Every exchange is open around the clock. See who is served first, why giving moves your own orders up, and how you hear about the creators who engaged with you.
See how it works →ExploreUnderstand how participation affects confirmation, when points are held and where to review a missing engagement. This is a PodSwap score, not Instagram Account Status.
See how it works →ExploreLearn how earned points work, why exchanges keep separate balances and when points can be used to request engagement. Joining is free; participation is required.
See how it works →